Ballet Barre

Plies if First Position/Working heels forward and high half pointe – I need your heels over the balls of your feet please
Plies in Second Position/Please note – in second position, heels stay down in the grand plie/keep hips square and turn-out from hips and your second position
Plies in forth position – BE SURE TO DO THE OTHER SIDE also/First time right foot should be front and the Second time the left foot should be in front
Tendues with Plies and Releves
Coupe develope and close/NOTE YOUR FONDUE STRAIGHTENS ON YOUR DEVELOPE/VIDEO SHOWS ONE SIDE BUT YOU NEED TO DO BOTH SO REVERSE AND DO THE OTHER SIDE ALSO PLEASE
PASSE – DEVELOPE SLIDE IN/BE SURE TO DO BOTH SIDES – SPECIAL NOTE ON THIS EXERCISE, WHILE SIMILAR TO THE ONE BEFORE – PLEASE DO YOUR PASSE AND PLEASE NOTE ON THE DEVELOPE YOU NEED TO FONDE AND PRESS INTO THE FLOOR WITH YOUR KNEE WELL TURNED OUT – SEE BELOW – JUDGES OR AUDIENCE SHOULD SEE ALL LEGS IN FONDUE AT THE SAME TIME-EVERYONE FRONT AT THE SAME TIME-BASE FOOT TURNED OUT AT THE SAME TIME
THESE DANCERS ARE IN THE MIDDLE OF THEIR TURN COMBINATION
degages and rond de jambes / be sure to do on both sides please
degage-passe and ron de jambe to demi detourne